Weight does not define worth. It's okay to eat for comfort, it's okay to skip that fitness challenge, and we should distance ourselves from diet culture.
Mental Health
We Are Still Here, Ready to Listen.
We know that these are challenging times for everyone, and we want you to know that Women's Health Clinic is still here to help. In these times, we have modified a number of our services to meet your needs, including our counselling program. Our qualified and experienced counsellors can help you identify and understand your problems, make goals that work for you, and help you find new ways of dealing with your concerns over the phone.
Afraid to Say the Wrong Thing: How to Support a Friend Who Has Experienced Pregnancy or Infant Loss
It is estimated that 1 in 4 pregnancies will end in a loss. Some people will experience more than one pregnancy loss or infant loss in their lifetime. These losses mean different things to the people who experience them, depending on the circumstances and what the pregnancy meant to them. For many, the experience has an emotional and physical impact.
Globe and Feminist 