Weight does not define worth. It's okay to eat for comfort, it's okay to skip that fitness challenge, and we should distance ourselves from diet culture.
covid-19
We Are Still Here, Ready to Listen.
We know that these are challenging times for everyone, and we want you to know that Women's Health Clinic is still here to help. In these times, we have modified a number of our services to meet your needs, including our counselling program. Our qualified and experienced counsellors can help you identify and understand your problems, make goals that work for you, and help you find new ways of dealing with your concerns over the phone.
Building Gratitude When Everything Is Strange and Scary: A Love Letter to Families of Young Children During the Pandemic
Small people have sooooooo many feelings, and they need you to help manage them. Having all those feelings is hard for them, but they're also hard for parents to face too. Can you imagine having a coworker who screamed, threw things, flung themselves onto the ground, or cried whenever they were frustrated? That’s unbearable! But that’s the reality of small people learning to manage big feelings.
Globe and Feminist 